Relaxation

[Mel Asher]

Relaxation. The train races on and the fields and homesteads flash by. Your mind goes into daydream mode, Your eyes are open but neither they nor your mind are tight-focussesd on anything. Your mind is relaxed, you are relaxed.

We've all experienced relaxation like this, whether listening to music, gazing at a beautiful vista or whatever. So what ways can we relax, ways in which there is no mind focus or concentration ? A friend of mine goes on long drives, and comes back with not much idea of where he's been !

I blame Sesame for putting me up to this thread as he sent me an email which set me wondering . . .

Self-hypnosis, Pot, whatever. What ways do all you folks use to rel -a- a-xx ? NO ! Not wanking and bonking, please ! !

[dania81]

I used to listen music, classical or house....... right now i don`t have time to relax

[johndowe]

Hi there.

To me relaxing is ez, just get comfortable and let go, i do it almost everynight to fall asleep.

JohnDowe.

[rockabilly]

I play video games , get into the zone and relax.

Other times i close my eyes , do deep breathing and let my mind drift .

[Be_my_nude]

I chase butterflies on the sunnier days in a leisurely way. My brother is an entomologist, so I guess that's where I picked up the interest.

I'm not kidding, really ! Oh, and by the way, I don't collect them. I observe and release. My bro. is always nagging me to record technical data and stuff, but I rarely do !

Can be exhausting and somewhat damaging to arms legs and face.

Must fly . . . .

[GRH]

It used to be a lot of pot and alcohol that was my means of relaxing. These days, I lean more towards watching television or reading a book.

[DSL]

When i relax i normally go to the shooting club and spend time with
my shooting buddies and do some target shooting
also play pc games too.