|
Register | Forum Rules | Members List | Search | Today's Posts | Mark Forums Read | Bookmark & Share ![]() |
|
Thread Tools | Search this Thread | Display Modes |
#11
|
||||
|
||||
![]()
Read my post above this one.
Also, if there's any unusual discomfort or pain, STOP IMMEDIATELY! Try again in a day or two. Always do stretches beforehand for 20-30 minutes to get your spine ready. Last edited by ShimOnShe(SOS); 09-21-2008 at 07:54 PM. Reason: spelling error |
Thread Tools | Search this Thread |
Display Modes | |
|
|