Meditation and Dreams: Share your experience

[sesame]

Originally Posted by Bionca

I'd say #3 Service to Mankind. Through serving others we find ourselves whilst also providing benefit to others. It is practical and efficient.

As far as meditation.. I find meditation to be a way to deal with and counter anxiety. Calming and centering the mind will absolutely allow one to refocus their mental processes and also to reframe problems in a way that makes them workable.

You are already serving humanity... Your bro.

I also think serving humanity is a worthy cause to live or die for.