How to get sound sleep

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Originally Posted by merelypink

the big thing to get a good night sleeps is stop eating and drink prepocessed crap. Limit your caffine and set aside enought time... I havent had a problem sleeps in years... oh and no energy drinks

What the heck is preprocessed crap? Being that you used the prefix pre the meaning would then be crap before it is processed. So then what you are actually saying is don't eat or drink crap until it has been processed. This then leads to the question, how should one process crap so that when consumed it leads to a better sleep?

The point here is never use pre with a verb as it renders the verb meaningless.