A
Wise Man once told me that in dreams, we (the soul) gets dissociated from the physical body and moves around. Once I fell asleep while trying to meditate. While meditating, I was in savasana (the corpse posture); ie, lying down, very relaxed all over the body, all muscles loose... no worry left in the mind... a certain feeling creeps in the brain like it is being washed with cold water. It is better than real sleep, as the body and mind are both relaxed.
Anyway, I fell asleep and entered a dreaming state. I saw the exact room, the mat I use for yoga, there was light in the room. I was floating midway in the air. As I looked down, I saw
ME, lying spread eagled below! I looked back at my own face from above and wondered, "I am dreaming". Then I tried to float out of the window, into the outside world. But something was pulling me back into the room. Soon I was sucked back into the flesh body lying on the mat. And I woke up.
This dream made me rethink a lot of my fixed notions, and I dont consider this a false imagination of the mind. It was too realistic and philosophical.