Relaxation
Relaxation. The train races on and the fields and homesteads flash by. Your mind goes into daydream mode, Your eyes are open but neither they nor your mind are tight-focussesd on anything. Your mind is relaxed, you are relaxed.
We've all experienced relaxation like this, whether listening to music, gazing at a beautiful vista or whatever. So what ways can we relax, ways in which there is no mind focus or concentration ? A friend of mine goes on long drives, and comes back with not much idea of where he's been !
I blame Sesame for putting me up to this thread as he sent me an email which set me wondering . . .
Self-hypnosis, Pot, whatever. What ways do all you folks use to rel -a- a-xx ? NO ! Not wanking and bonking, please ! !
|