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Originally Posted by Bionca
I'd say #3 Service to Mankind. Through serving others we find ourselves whilst also providing benefit to others. It is practical and efficient.
As far as meditation.. I find meditation to be a way to deal with and counter anxiety. Calming and centering the mind will absolutely allow one to refocus their mental processes and also to reframe problems in a way that makes them workable.
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You are already serving humanity...  Your bro.
I also think serving humanity is a worthy cause to live or die for.
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Your life is unique, cherish it. Do something with your life.
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